What are the first signs of Alzheimer’s and dementia?
Memory problems, particularly remembering recent events.
Apathy and withdrawal or depression.
Loss of ability to do everyday tasks.
Trouble understanding visual images and spatial relationships.
Impaired reasoning or judgment.
Memory loss that disrupts daily life.
Challenges in planning or solving problems.
Difficulty completing familiar tasks.
Confusion with time and place.
6 habits that may increase your risk:
Not moving your body enough or sitting for too long.
Not socializing enough.
Getting inactive sleep.
Being chronically stressed.
Consuming excessive amounts of alcohol.
Eating an unbalanced diet.
Before you decide this can’t happen to you. Think again. It can happen to anyone. And before it happens to you, it’s a good idea to rethink that. It can happen to you. And if it does happen to you and you do nothing, it’s too late, unless someone you love recognizes it and decides to help you. If you have read my first book, “What was I thinking”. It’s not too late. Love is the key component. No love, No cure.
Emile ( What did I say ) Fougere
Articles like this and many others can be found in my books, “What was I Thinking?” and, “What was I Stinking?” found on Amazon. If you buy my book and like it please give a review. Thank you and Enjoy.
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