How would you like to exercise but can’t because of disabilities or age?
Well it’s possible. How, you may ask? What if I told you that it’s possible for you to do 100 pushups with very little effort. What if I told you that you could do the impossible of doing 100 chin-ups even if you weigh 300 pounds. What if I told you that you could lift 300 pounds weights without any effort and with the same results that you might have actually doing all that without doing all that and more?
Here’s how. Use your imagination. Imagine in your mind doing all the things I’ve just mentioned with a new twist. While you’re imagining doing, let’s say pushups, tense the muscles you’re imagining you are using. Don’t count the pushups you are doing, that can be distracting and may defeat your purpose. There is something else you can do. While you’re imagining doing the pushups imagine the exercise making your heart stronger or your brain sharper, or anything else for that matter.
This method can be used for other things. To become a better basketball player or baseball player, anything really. I know this is probably pushing it but maybe even a better lover. It depends on how good an imagination you have. Don’t get me wrong, it’s still necessary to do things. This will just help you to do more of the things you like, better. Imagine working out with a treadmill or exercise bike without having to buy one. All this in the comfort of your own head and lazy boy.
There have been examples of people who were paralyzed from the neck down who did this and managed to walk again. The only thing you need to do all this and more is, desire, faith and determination. Don’t take my word for it, do some research. It’s all there on line and in books.
Emile ( Been there done that) Fougere
Articles like this and many others can be found in my books, “What was I Thinking?” and, “What was I Stinking?” found on Amazon. If you buy my book and like it please give a review. Thank you and Enjoy.
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